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How should I sleep with neck pain?
- Jul 28, 2018 -

There are three types of sleepers: back sleepers, side sleepers, and stomach sleepers. Universally, back sleeping tends to be the healthiest for reducing pain levels for all patients. However, side sleepers can often get a good night of sleep with a few modifications.

We typically find that stomach sleepers experience higher levels of both neck and back pain, so generally suggest that patients modify their sleep routine to avoid this sleeping style. However, in this post we will be discussing a few pillows for neck pain that work for each sleeping style.